AZ Therapeutic Massage
Aimee Zimmerman
What is massage?

Therapeutic massage is
a non-sexual touch in a
safe, caring environment
for the intention of
positively affecting the
health and wellbeing of
the recipient
Major Benefits of Massage

STRESS Reduction
Experts estimate that upwards of ninety percent of disease is
stress related.  And perhaps nothing ages us faster internally
and externally than high stress.  While eliminating anxiety and
pressures altogether in this fast-paced world may be idealistic,
massage can without a doubt help manage stress. This
translates into:
  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Reduced fatigue
Other Benefits
Enhances immunity by stimulating lymph flow, the body's natural
defense system.

Helps athletes of any level prepare for and recover from strenuous
workouts.

Improves the condition of the body's largest organ, the skin.

Pumps oxygen and nutrients into tissues and vital organs
improving circulation

Promotes tissue regeneration reducing scar tissue and stretch
marks

Releases endorphins. Amino acids that work as the body's natural
painkiller.

Relieves migraine pain.
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services and pricing.